11 Miraculous Black Garlic Remedies: The Third Method Will Amaze You!

5. Black Garlic Digestive Support Blend

To maximise gut health, this all-encompassing digestive medicine blends black garlic with well chosen herbs and spices. Start by mixing fresh ginger, fennel seeds, peppermint leaves, three cloves of black garlic. From lowering bloat to enhancing nutrition absorption, this potent mix treats many facets of digestive health. Black garlic's fermenting components cooperate with these herbs to maximise their digestive system benefits. Regular users' gut microbiota diversity has demonstrated notable increases and stomach pain incidence has dropped in clinical investigations. While its anti-inflammatory ingredients assist repair and guard the digestive tract, the prebiotic qualities of the mix stimulate the growth of good gut flora. Within weeks of using this cure, users claim less acid reflux and more regularity. Additionally helping with natural cleansing and supporting good liver function is the mix. This combination can be drank as a tea or blended into smoothies for best effects. To maximise digestion and nutritional absorption, several practitioners advise consuming this combination before meals.