11 Unique Spa Experiences at Blue Lagoon That Will Transform Your Wellness Journey
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10. Geothermal Steam Ritual
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The Geothermal Steam Ritual uses Iceland's natural volcanic activity in a novel treatment combining conventional steam therapy with contemporary health methods. This 90-minute encounter occurs in a sequence of specially created steam rooms made by the natural geothermal energy from the nearby volcanic terrain. Starting with a preparation skin brushing session, the ritual moves through several temperature zones each filled with particular medicinal ingredients including eucalyptus, lavender, and Icelandic herbs. Guests engage in supervised cooling and hydration routines between steam sessions to maximize the body's natural detoxification systems. Particular breathing exercises meant to enhance the advantages of the steam treatment and encourage respiratory health are part of the treatment. The custom ends with a rest break in a secluded relaxation area where guests get mineral-rich drinks and a refreshing face treatment.
